My Story

I’m Cecelia, based in Newbridge, and my journey has led me to become a passionate wellness guide. With a background as a Fitness Instructor, Beauty Therapist, and eight years of experience as a Social Care Worker, I’ve gained a deep understanding of the mind, body, and spirit connection.

I’m driven by a passion for helping others heal and guiding them toward their inner well-being. This journey has allowed me to connect with people from all walks of life and understand their unique needs.

My Passion for Wellness

Alongside my work as an Adult Education Teacher, I’m wholeheartedly drawn to the world of yoga and holistic wellness. It’s more than just a career—it's a calling.

For me, yoga is a transformative practice that helps us embrace the present, cultivate gratitude, and listen to the wisdom within. It’s about uncovering the deeper meaning in life and realizing that everything we need is already within us.

I’m here to help you tap into that wisdom and lead you toward a more mindful and balanced life.

My Qualifications and Classes

I’ve trained extensively in Vinyasa yoga, achieving a 200-hour certification from Durga Yoga Ireland, and also specialized in yoga for menopause with Yinstinct Yoga and Reiki-infused yoga through Yoga Alliance.

Additionally, I’ve explored the transformative world of breathwork with ReWildBreathwork. Breathwork is a powerful tool for releasing trauma and deep-seated emotional blockages, offering profound healing. In my classes, I offer yoga experiences for all levels, breathwork sessions, and workshops that combine meditation and breathwork to nurture your well-being.

I invite you to join me on this transformative journey toward discovering your authentic self.

My Services

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