My Path to Wellness
My background as a Fitness Instructor and Beauty Therapist has given me a rich foundation in understanding the connection between mind, body, and spirit.
For eight years, I worked as a Social Care Worker, where I learned the art of empathy and connection, working with individuals from all walks of life.
This experience has profoundly shaped the way I approach wellness and self-care, guiding others with compassion and understanding.
A Passion for Teaching
Alongside my wellness practice, I serve as an Adult Education Teacher, teaching literacy, essential skills, and more. However, my true calling lies in the transformative world of yoga and holistic therapies.
Yoga for me is more than a physical practice—it's a journey inward, an opportunity to pause, breathe, and embrace the present moment with gratitude.
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The Journey of Self-Discovery
My dedication to this path has led me to attain a 200-hour Teacher Training certification in Vinyasa Yoga from Durga Yoga Ireland.
I’ve also specialized in yoga for menopause with Yinstinct Yoga and earned Reiki-infused yoga accreditation through Yoga Alliance.
My studies in ReWildBreathwork have deepened my understanding of breathwork’s ability to release trauma and facilitate profound healing.