Group Breathwork

Group Breathwork Sessions at Wellness With Cecelia

Embark on a journey of self-discovery with group breathwork sessions at Wellness With Cecelia. This transformative practice uses intentional breathing techniques to unlock healing, self-awareness, and personal growth.

What Is Breathwork?
Breathwork is more than just breathing; it’s a guided practice that taps into your body’s natural ability to release stress, tension, and emotional blockages. It’s a safe and gentle process that promotes relaxation and self-exploration.

Benefits of Breathwork

• Stress Reduction: Release stress and anxiety for a sense of calm and peace.
• Emotional Healing: Process and release deep-seated emotions.
• Mindfulness: Enhance self-awareness and presence.
• Enhanced Well-Being: Boost energy, clarity, and vitality.
• Personal Transformation: Empower your growth and self-discovery.

Guided by Cecelia
Cecelia, a certified breathwork practitioner, leads these sessions with care and expertise, creating a supportive space to explore the benefits of conscious breathing.

Start Your Breathwork Journey
Join our group breathwork sessions and experience the power of your breath in a welcoming, communal setting. Whether you're seeking stress relief, emotional healing, or personal transformation, breathwork can be a powerful tool on your wellness path.

Locations

Balanced Bodies Holistic Centre
Moorfield, Newbridge, County Kildare, Ireland

 Bishopsland House
Bishopsland, Kildare, R51 W351, Ireland

Contact Details

087 240 1182
yogawithcecelia@gmail.com

Waiver Form

Please download the form below, fill it out and upload it be clicking the "completed waiver form" below or bring it to the class.

Form Link - https://shorturl.at/kUpYU