Monthly Women's Healing Workshop

Next workshop is Friday 4th April 6 - 7.45 pm. Experience a nurturing and transformative evening with our Monthly Women's Healing Workshop, held once a month on Friday evenings from 6 pm to 7.45 pm. Each session is thoughtfully designed to create a safe and supportive space for women to reconnect, heal, and restore.

Each workshop begins with a calming Gentle Yoga session to release tension and ease into relaxation. Following this, you'll be guided through a unique healing practice tailored to the month's theme—such as Breathwork, Group Reiki Healing, Embodied Somatic Yoga or reflective practices like journaling. These dynamic themes allow us to adapt to the needs of our participants, ensuring every session brings new opportunities for self-care and growth.

Whether you're seeking peace, clarity, or connection, these workshops offer the perfect opportunity to step away from the stresses of daily life and focus on your well-being. Join us and embrace the power of community and self-care on your healing journey.

Waivers

Please ensure that you bring a completed waiver to your specific class. You can download it by clicking the specific links below. You can upload by clicking the "completed waiver form" or by simply bringing the completed form to your class. 

Breathwork form - https://shorturl.at/kUpYU

Yoga form - https://shorturl.at/6Xn3x